PM Pilates

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Group Class (Golf)

45 Canadian dollars
203 Group

Service Description

A Reformer group class with up to 4 participants. An underlying fault in a swing is the body itself. A limited shoulder rotation can affect golf in either the back or down swing. This could be improved through exercises from Pilates to improve shoulder rotation, torso rotation, hip rotation, and shoulder strength and oblique slings. Beginners: we would strongly recommend that you have practiced at least 5 essential level classes before participating in our Pilates for golfers class.